Heart Healthy GRACE Exercises for You!

As you already know I am studying and walking in a new level of GRACE. 
I am 63 years of age. I have been a born again Christian for 45 years.
Guess what??? I am changing my name to GRACE!!! You will want to do the same by the time we finish this journey!!! :)

In days ahead we will walk this journey together. First, I want to share with you my heart healthy GRACE exercises. There are three parts to these exercises. Today will be Part One. I will share the names of the exercises and how to do them.

* Rest in Father God's Plan

Rest means to lean back on Him, breathe deeply and relax!

* Rejoice in Jesus' Love

Rejoice means to enjoy, celebrate and lighten-up!

Shake, shake, shake, shake the devil off!

Begin with you hands and then your feet.

*Live in God's Grace

Live means to dwell, abide, survive and thrive!

Make a church steeple with your arms 

high above your head and stretch.

* Walk in the Presence and Power of 

His Spirit, Holy Spirit

Walk means to march and make spiritual 

progress in your difficult places! You can 

do it because you are not alone!

 You will need to do several repetitions a day! I hope you will try them! They feel so wonderful!!!

Enjoy Your Journey!

Blessings,

Joan

MORE Flowers of GRACE for You!!!

MORE Flowers of GRACE for You!!!

This pursuit for MORE GRACE began in me as I considered the question, "How can I be a greater blessing to my family?" This is one of the eleven questions considered in my book, Sensational Living after 60. The Spirit of the Lord, who is right here beside me as I study and share,, began teaching me that in order to be a greater blessing to my family they need MORE GRACE extended to them from me. My response was and is each day, okay Lord teach me and let it be done in me according to Your Word and Your will. That's how my journey began.

At this juncture my prayer became Galatians 1:3
May God's Grace and Spiritual Blessings and my Soul's Peace be multiplied to me Oh Lord, from You my Father, and my Lord Jesus Christ!!! 



As you join me on this journey today, take a little time and pause and calmly think on this very special place in time. Hear what the Spirit of the Lord is saying.  Respond to him by agreeing with Him and say yes I will follow You into MORE GRACE. Let the prayer above become your prayer and I  believe your life and the lives of your loved ones are going to be changed for the better! You will see! WITH GOD ALL THINGS ARE POSSIBLE!

Just like the flowers above. Our loved ones are little buds waiting to bloom and MORE GRACE will be their fertilizer! We are all going to be set free more to live the abundant life Jesus came to give. Isn't that exciting??? 

Just another exciting journey,
Enjoy your journey.
Blessings,
Joan

FLOWERS OF GRACE FOR YOU!

I have been writing a story about GRACE. Why? Because MORE GRACE is what I am pursuing the coming year. MORE GRACE will be my focus, study and passion today and everyday.

This pursuit began in me as I considered the question, "How can I be a greater blessing to my family?" This is one of the eleven questions considered in my book.

It is a higher level of education in the school of His Spirit. You are never too old to learn! :)

I will be learning how to RECEIVE MORE GRACE from God for myself, personally. And how to GIVE MORE GRACE to my family.

To give MORE GRACE I will need to RECEIVE MORE GRACE.

If what I am writing stirs within you the desire to become a greater blessing to your family, please be looking for my future posts during this coming year.I will share with you what I am learning.
The titles will always have the word GRACE in them.

FLOWERS OF GRACE FOR YOU TODAY AND ALWAYS!
Enjoy Your Journey,
Blessings,
Joan